Magic and Ritual in the Everyday
Do you believe in magic? I believe in magic... the magic of the universe, the magic found in the little things that surround us every...
"Wherever you are, be all there"
If there is one small thing that each one of us can do to enrich our lives, it's to practice mindfulness. "Be all there"… Mindfulness...
Simple Self-Care Tips to Get You on Track to Better Mental Health
Photo via Unsplash Just like keeping our bodies fit helps us stay strong and fight off disease, keeping our minds fit helps us stave off...